We offer programs for children as young as 4 years old up to adults. Each age group has tailored programs to suit their developmental needs and skill levels.

You can sign up for our programs directly through our website. Just go to the “Programs” section, choose the program you are interested in, and follow the registration instructions.

A typical session includes a warm-up, technical drills, sparring, and a cool-down period. Our coaches also incorporate mental training and strategic planning into advanced classes.

Yes, our elite programs are by invitation only. Wrestlers are evaluated based on their performance in lower-level programs and competitions before being invited.

Absolutely! We offer trial classes for new members. Please contact us to schedule a trial session and experience our training firsthand.

Wrestlers should bring a water bottle, wrestling shoes, and comfortable athletic clothing. All other equipment is provided by the club.

Safety is our top priority. All coaches are trained in first aid and injury prevention, and our facilities are equipped to handle emergencies. Additionally, all techniques taught are age-appropriate and demonstrated with safety in mind.

We offer local, regional, and national competition opportunities for all age groups. Members of our elite program may also have the chance to compete internationally.